Chris Searle2 days ago4 min4 Ways to Build Swimming Endurance, Fast!Just swimming laps won’t cut it when it comes to building endurance. Consistency, technique, breathing and progression is the way forward.
Chris SearleSep 115 minWhy Strength Training is Essential for Open Water SwimmingIn open water, you're not just racing against the clock—you're battling waves, currents and other swimmers, Strength training can help you.
Chris SearleSep 34 minHow To Deal With A Mass Swim StartI'll share key swim start tips, based on my years of experience as a competitor and coach, covering what to do—and what to avoid.