Chris SearleSep 115 minWhy Strength Training is Essential for Open Water SwimmingIn open water, you're not just racing against the clock—you're battling waves, currents and other swimmers, Strength training can help you.
Chris SearleAug 317 minHow to Swim Faster Front CrawlTechnique, Fitness, Strength, and Mobility. These are things that anyone can do to become a better swimmer.