Chris SearleSep 133 minThe 5 Key Things to Improve Your Front Crawl TechniqueImproving your front crawl technique is essential for becoming a more efficient swimmer.
Chris SearleSep 135 minEssential Equipment for Swim TrainingHaving the right equipment is crucial for maximizing the benefits of your training. The best tools can make all the difference.
Chris SearleSep 115 minWhy Strength Training is Essential for Open Water SwimmingIn open water, you're not just racing against the clock—you're battling waves, currents and other swimmers, Strength training can help you.
Chris SearleSep 94 minHow to Plan A Swim WorkoutImproving everything at once is difficult, so it's essential to plan a structure that allows you to develop without feeling overwhelmed.
Chris SearleAug 317 minHow to Swim Faster Front CrawlTechnique, Fitness, Strength, and Mobility. These are things that anyone can do to become a better swimmer.