Chris Searle2 days ago4 min4 Ways to Build Swimming Endurance, Fast!Just swimming laps won’t cut it when it comes to building endurance. Consistency, technique, breathing and progression is the way forward.
Chris SearleSep 94 minHow to Plan A Swim WorkoutImproving everything at once is difficult, so it's essential to plan a structure that allows you to develop without feeling overwhelmed.
Chris SearleAug 154 minShould you focus on Technique or Endurance when Swim Training?In this post, we'll explore the benefits and limitations of both approaches, helping you understand how to balance them in your training.