Chris Searle2 days ago4 min4 Ways to Build Swimming Endurance, Fast!Just swimming laps won’t cut it when it comes to building endurance. Consistency, technique, breathing and progression is the way forward.
Chris SearleSep 135 minEssential Equipment for Swim TrainingHaving the right equipment is crucial for maximizing the benefits of your training. The best tools can make all the difference.
Chris SearleSep 94 minHow to Plan A Swim WorkoutImproving everything at once is difficult, so it's essential to plan a structure that allows you to develop without feeling overwhelmed.
Chris SearleAug 11 minWhy are shallow swimming pools slow compared to deeper pools?What makes a shallow swimming pool 'slow'? It's just water, after all. It's not about the water itself but how it moves in a smaller space