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Chris Searle
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Join date: Jan 3, 2024
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Sep 19, 2024 ∙ 4 min
4 Ways to Build Swimming Endurance, Fast!
Just swimming laps won’t cut it when it comes to building endurance. Consistency, technique, breathing and progression is the way forward.
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Sep 19, 2024 ∙ 4 min
Can You Outrun A Bad Diet?
While running can help maintain your weight, it isn’t a free pass for a poor diet. Running alone won’t guarantee a healthy body- here's why.
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Sep 13, 2024 ∙ 3 min
The 5 Key Things to Improve Your Front Crawl Technique
Improving your front crawl technique is essential for becoming a more efficient swimmer.
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