Calculators to boost your performance
- Fully Qualified Coach
- Remote Support
- Suitable for all Abilities
Carbohydrate Burning Calculator
Understanding your carbohydrate burn is crucial for maintaining energy and sustaining effort. Use this calculator to estimate your pre-ride carb needs, ensuring you consume enough to keep your performance strong and avoid fatigue.
Triathlon Strength Calculator
- Benchmark Performance: Compare your results against elite standards.
- Identify Focus Areas: Pinpoint your strengths and weaknesses.
- Motivate Improvement: Receive clear feedback to set goals.
- Track Progress: Monitor changes in the balance of your performance over time.
- This calculator is aimed at more seasoned athletes and not those who are more recreational athletes.