unlimited ACcESS to all training plans with efficient athlete+
- professionally written training plans
- unlimited access to 200+ Plans for $24.99 per month
- included premium TrainingPeaks account (worth $19.99)
NEW Efficient athlete+ Service
We have introduced our Efficient Athlete+ service to give you access to all of our training plans to keep you fast, fit and motivated throughout the year whilst also offering extreme value.
We offer all of our Efficient, high quality training plans through a small monthly fee that also includes a premium account on TrainingPeaks with TrainingPeaks Virtual that allows you a path forwards, flexibility and data at a much reduced cost.
Use our plans for your personal goals to become faster, fitter and more efficient without the high cost.
View all the benefits below and see how you can join us as an Efficient Athlete.
Sign Up
Click through and sign up on TrainingPeaks using their secure payment system.
Access your premium account and our training plans library.
If you're a cyclist you also get access to TrainingPeaks Virtual Cycling App for FREE.
Get Started On A Plan
Find a plan that is ideal to your needs and apply it to your calendar.
Connect your devices to your account to make use of our smart workouts to follow live.
Move sessions around to fit with your own schedule
Swap Plans At The Touch Of A Button
Change which plan you are on quickly and easily using the training peaks app.
You can also move sessions around on your calendar based on your schedule.
Continued Support
Continued support from us at Efficient Endurance of any questions and queries you may have.
If you would like coaching accountability with our plans check out our Efficient Athlete Ultimate plan.
Ultimate Value for money
Efficient Athlete+ gives you access to our entire training plan library, a premium TrainingPeaks account and access to TrainingPeaks Virtual. The cycling app to rival Zwift and Rouvy.
That’s:
Training Plan – Usually $14 per month
TrainingPeaks Premium – Usually $19.99 per month
Saving on Zwift/Rouvy – Usually $19.99 per month
Totaling $53.98 per month
All for $24.99 per month.
Training Plans To Target Your Goals
Access the complete library of over 200 training plans to help you rise to your next challenge.
No matter what your ultimate goal is and how many events you have coming up, have a plan to guide your training. Have a Half Ironman and then a 10K shortly after. Convert from one plan to another instantly with access to all of our plans.
Flexibility and Data With TrainingPeaks Premium
Have the flexibility to move your training calendar around, track your progress and get Access to the TrainingPeaks Virtual Cycling App with an included TrainingPeaks Premium account.
We include a TrainingPeaks premium account, worth $19.99 per month, with our Efficient Athlete+ service to give you the flexibility to adjust your training plan calendar to your life. It also gives you access to see how your training has helped you improve over time as well as giving cyclists the TrainingPeaks version of apps like Zwift, saving you money!
Easily Swap Plans
Swap training plans at the touch of a button.
With Efficient Athlete+ you can also swap or progress yourself onto a new plan that will continue to push you. Sometimes we outgrow a plan and with our professionally written blueprints you can continue your improvements.
And once you’re done?
New Goal.
New Plan.
No Hassle.
Maintain Your Motivation
Never lose motivation once you have completed your plan, with plans to challenge yourself to another event, improve your FTP or maintaining your current base.
Once you are done with your current plan, we have plans to give you another challenge, help you improve or keep you motivated through the next part your your endurance journey.
Success stories
Dan - 1:1 Half Distance Triathlon Training Plan
“I used an Efficent Endurance 3 month training plan. I found this super useful and without it I don’t feel I would have made the improvements I have.
It provides you with a super detailed plan of each workout session and why you are doing it.
I will be training with Efficient Endurance again this month and definitely will be again in the future.”
STATS: Completed his first half distance triathlon – Outlaw Half Holkham in 5:43:36
Isaiah Caceres B - 5K Swim Training Plan
My event was a 5k open water swimming at Oceanman Curaçao. The swimming plan worked just perfect.
I ended with energy and swimming with technique the last quarter of the 5k, which is a very good parameter for me since was my first time in this distance and I was nervous about finishing strong. And last but not least, I secured a slot for the Oceanman World Championship in the 5k distance since I finished in the top 6 of my age group. I really liked the scientific approach of this training plan.
Thank you very much!
